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Creamy Chicken Keto diet
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Fresh parsley, chopped (for garnish)
Are you following a Keto diet and looking for delicious recipes to enjoy? Look no further! We have an amazing recipe for you: Creamy Chicken Keto diet. This dish is not only low in carbs, but it is also packed with flavor and will leave you feeling satisfied.
Start by seasoning 4 boneless, skinless chicken breasts with salt and pepper. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken breasts and cook until they are golden brown on both sides. Remove them from the skillet and set aside.
In the same skillet, add 2 cloves of minced garlic and sauté for a minute until fragrant. Pour in 1 cup of chicken broth and let it simmer for a few minutes to reduce. Then, stir in 1 cup of heavy cream, 1/2 cup of grated Parmesan cheese, 1/2 teaspoon of dried thyme, and 1/2 teaspoon of dried rosemary. Continue cooking and stirring until the sauce thickens.
Return the chicken breasts to the skillet and coat them with the creamy sauce. Let them simmer for a few more minutes until they are fully cooked and the sauce has coated the chicken. Garnish with freshly chopped parsley.
This Creamy Chicken Keto diet is perfect for a weeknight dinner. It is quick and easy to make, and it tastes amazing. The combination of the juicy chicken and the rich creamy sauce is simply irresistible. Plus, it fits perfectly into a low-carb lifestyle.
But wait, there’s more! We have another mouthwatering recipe for you: Keto Caprese Hasselback Chicken.
Keto Caprese Hasselback Chicken
Ingredients:
- 4 boneless, skinless chicken breasts
- Salt and pepper
- 4 oz fresh mozzarella cheese, sliced
- 2 roma tomatoes, sliced
- Fresh basil leaves
- 2 tablespoons olive oil
- Balsamic glaze (for drizzling)
Are you craving a classic Caprese salad while on your Keto journey? Look no further! This Keto Caprese Hasselback Chicken combines the flavors of Caprese with a hasselback chicken presentation for an impressive and delicious dish.
Start by preheating your oven to 400°F (200°C). Cut slits into each chicken breast, making sure not to cut all the way through. Season the chicken breasts with salt and pepper.
Stuff each slit with a slice of fresh mozzarella cheese, a slice of roma tomato, and a fresh basil leaf. Place the stuffed chicken breasts on a baking sheet lined with parchment paper.
Drizzle the chicken breasts with 2 tablespoons of olive oil. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. Drizzle with balsamic glaze before serving to enhance the flavors.
This Keto Caprese Hasselback Chicken is a showstopper. The hasselback presentation adds an elegant touch to the dish, making it perfect for special occasions or when you want to impress your guests. The combination of the juicy chicken, melted mozzarella cheese, and fresh tomatoes and basil is simply divine.
Both of these Keto chicken recipes are fantastic options to satisfy your cravings while sticking to your low-carb lifestyle. Give them a try and enjoy the delicious flavors guilt-free!
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