is store bought pesto keto friendly The best store-bought pesto for a zesty meal
When it comes to following a keto diet, it can be challenging to find delicious and satisfying options. However, if you’re a fan of pesto, you’re in luck! Pesto can be a great addition to your keto-friendly meal plan. Let’s explore why and discover the best store-bought pesto options available.
Why is Pesto Keto-Friendly?
Pesto is a sauce that is typically made with basil, garlic, pine nuts, Parmesan cheese, and olive oil. These ingredients are all low in carbohydrates, making pesto a keto-friendly choice. Additionally, the healthy fats from the olive oil and pine nuts help to keep you feeling full and satisfied.
One of the primary rules of a keto diet is to limit your carbohydrate intake. Traditional pasta sauces can be high in added sugars and other carbohydrates, making them unsuitable for a ketogenic lifestyle. However, pesto is a great alternative as it is low in carbs and high in flavor.
The Best Store-Bought Pesto Options
If you don’t have the time or desire to make your own pesto from scratch, there are several excellent store-bought options available. Here are two top choices:
- Choosing Nutrition Pesto
The Choosing Nutrition Pesto is a fantastic option for those following a keto diet. It is made with high-quality ingredients, including fresh basil, garlic, and Parmesan cheese. This pesto is not only delicious but also keto-friendly. It adds a burst of flavor to any dish, whether you use it as a sauce for zucchini noodles or as a spread on a grilled chicken breast.
- Heaven on Seven Pesto
If you’re looking for a ready-to-use pesto that delivers on taste and quality, the Heaven on Seven Pesto is an excellent choice. Made with fresh basil and high-quality olive oil, this pesto is bursting with flavor. It pairs perfectly with grilled meats or roasted vegetables, adding a zesty and savory element to your dishes.
When purchasing store-bought pesto, it’s important to check the label for any added sugars or high carbohydrate content. Some brands may sneak in additional ingredients that can increase the carb count, so always opt for options that prioritize fresh and natural ingredients.
In conclusion, pesto can be a perfect addition to your keto diet. Its low carbohydrate content and high-quality ingredients make it an excellent choice for those following a ketogenic lifestyle. Whether you choose to make your own pesto or opt for a store-bought version, you can enjoy the rich flavors and versatility that pesto has to offer. So go ahead, indulge in a delicious pesto-based meal and stay on track with your keto goals!
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